DEXA & VO2 Max Testing for Footballers
Optimize your performance on the pitch with precise body composition and cardiorespiratory fitness data.
Benefits for Footballers
How our testing services can elevate your football performance.
Optimize Sprint Performance
Understand your muscle mass distribution and VO2 max to improve acceleration, top speed, and recovery between sprints.
Position-Specific Insights
Get tailored recommendations based on your playing position, whether you're a striker needing explosive power or a midfielder requiring endurance.
Injury Prevention
Identify muscle imbalances and weaknesses that could lead to injuries, allowing for targeted strength training interventions.
Endurance Optimization
Establish your aerobic capacity and training zones to improve your ability to maintain high performance throughout a full 90-minute match.
Seasonal Monitoring
Track changes in your body composition and fitness levels throughout the season to ensure peak performance during crucial matches.
Recovery Optimization
Use your metabolic profile to create personalized recovery protocols that get you match-ready faster.
Case Study: Premier League Team
We worked with a Premier League football team to implement regular DEXA and VO2 Max testing throughout their season.
- 17% reduction in non-contact muscle injuries
- 8% improvement in high-intensity running distance
- 12% increase in sprint recovery efficiency
- Personalized nutrition plans based on body composition data
What Footballers Say
Hear from professional and amateur players who have benefited from our testing services.
"The DEXA scan revealed a significant muscle imbalance between my left and right leg that was affecting my kicking power. After targeted training, my shooting accuracy improved dramatically."
James Wilson
Professional Midfielder
"Understanding my VO2 max and training zones has transformed how I prepare for matches. I'm now able to maintain high-intensity pressing throughout the full 90 minutes."
Sarah Johnson
Semi-Professional Forward
Ready to Elevate Your Game?
Book your DEXA scan and VO2 Max test today and start training with precision.